Low ultra processed food meals/snacks ideas

[Cluelessmumcook]

Single mum of a VERY fussy nearly 2 year old. Wanting to cut out as many ultra processed foods as possible due to reading and watching more and more about the negatives. Our diet contains a LOT of them - kids yoghurts, supermarket bread, quick frozen food, even “healthy” kids snacks you can buy seem to have endless ingredients on the packaging, I could go on. Does anyone please have any meal and snack suggestions we can both eat (no meat but DD “eats” fish - sort of as so fussy!). Bonus points if they’re cheap and quick due to tight budget and me working long hours. Thanks all!

The other thing to check is if you use organic flour my Panasonic bread maker says to add an extra 30 ml water - it took me a while to realise and my bread was too dense until I spotted this in the recipe book one day

i make guacamole with avocado , red onion finely chopped and lemon or lime juice. And a bit of olive oil I think . Then cut up carrot and cucumber to dip in .
i also make grated courgette fritters (squeeze water out of the grated courgette so they aren’t too soggy) , I mix in an egg and a spoon of chickpea flour
DS loves blueberries, and scrambled egg, tangerine segments, Greek yoghurt with a spoon of jam in and ground seeds .

i might aim to make mini raisin muffins too and keep in the freezer, he adores raisins and at least they have iron i think!