Pasta sauce without onion/ garlic or tomatoes???

[Breadhead1]

I have ibs. I've found tomatoes garlic and onions are triggers. Does anyone have any pasta sauce alternatives, everything seems to be tomatoes based?

Carbonara? Eggs, parmesan and pancetta for us

Roasted Peppers & Carrots I find works nicely

Pesto
creme Fraiche
bacon lardons
mushrooms
cream
olive oil
Parmesan ..
Salman flakes
tuna

Salmon !

Elmlea is good for a sauce if you are ok with cream? Stick a load of Parmesan in it and if feeling fancy a load of herbs eg thyme for chicken and pasta, dill for salmon and pasta or parsley with just pasta

Make a roux sauce and add loads of cheese to it

Someone I know once accidentally used frozen strawberry pulp instead of frozen tomato pulp when making a bolognese, and that turned out surprisingly okay…?

Pasta primavera: www.bbcgoodfood.com/recipes/healthy-pasta-primavera

Lemon juice
lemon zest
Fresh parsley
olive oil
plenty of marigold bullion stock
smashed up walnuts

mix of of that in a pan and heat then stir in pasta

Leeks, finely sliced and sautéed, stirred in with some cream (I use oat cream)

What about that No-mato sauce, does that still exist?

Also nigellas marmite spaghetti is good

bellygoodness.com/product/nomato-sauce/

It does!

Macaroni cheese

spinach and ricotta

pasta alfredo

ravioli (or other filled pasta) with melted butter and sage sauce

Roman pasta dishes apart from Amatriciana only use cheese:

Cacio e pepe
Gricia
And as mentioned by pp. Carbonate

Alfredo may also suit?

Carbonara
Cheese sauce (eg macaroni cheese)
Creamy mushroom.
Butter or olive oil, salt and pepper is nice
Pesto usually has garlic in but you could make your own without the garlic?

Hot smoked Salmon, cream/cream cheese and fresh Dill ....yummy

Chicken, olive oil, lemon, black pepper & chilli plus parmesan if dairy isn't an issue.

Green pesto

I do a cheesy spinach pasta dish. Frozen spinach (or blitzed up fresh spinach) , handful of cheddar, big dollop of Philadelphia. Cook the spinach, mix in the cheeses so they melt in the warm spinach, stir in the cooked pasta.

I actually found this recipe in a recipe book for toddlers. The kids are now teens but we all still love it!

My Dd said a friend at uni has a tomato allergy and eats pasta mixed with chicken and gravy... why not...

Carbonara or Pesto

I find that filled pasta like tortellini/ravioli etc are lovely just tossed in some butter and seasoning (there are some gorgeous fillings available now or of course you could make your own!)

Oh thanks, some great ideas. I don't know why I didn't think of cream based sauces and cheese!

Truffle cream

Love that too...my leftover chicken dinner go-to

Clams in white wine.