Health benefits of Papaya fruit

[jeffersonsam]

Hello guys, I want to know the health benefits of papaya fruit, especially this fruit really gives good results on skin health?

I found this online: www.healthline.com/nutrition/8-proven-papaya-benefits#TOC_TITLE_HDR_5

Lots of studies and citations, so looks pretty good on health related stuff. That being said, you probably have to eat a lot of it regularly to see direct benefits to your skin.

I just wish I liked the taste better, it's a bit sickly sweet to me. The only time I've ever enjoyed eating it was straight off the tree in Kenya and even then I liked it better with a lime squeezed over it.

I find it smells and tastes like sick unless you squeeze lime juice over it.

It will cure constipation!