High protein

[jelly79]

Can you share your high protein meal ideas please ..

I am Loving tinned sardines at the moment (WFH advantage) on toast or ryvita!

Asparagus is pretty decent for protein. Love a bit of asparagus me. On the side of a tarted up chicken breast with some other odds and sods and you're full.

I just tend to go for the easy options. Big daddy steaks. Loads of protein in one of those.

Burritos. Beans, rice, cheese, your choice of meat if you eat it, maybe some veg, and lots of spice.

Jelly79,
Turkey mince Chili con carne is a great one! A favourite of mine is chicken breast wrapped in bacon, steaks are always an easy one too!

I can send more specific advice if you would like, just message me :)

Oooh I do keto! I absolutely love it!!! I also WFH but my fave go to’s for breakfast or lunch by myself is an omelette - can really change it up with what you have in it! Other than that I love a tuna mayo and cheese salad - feels like something naughty but it’s not. Tea wise me and DP both love Greek style chicken skewers or jerk chicken - I do my own spice mixes

Keto isn’t for everyone as it really is low carbs with a higher fat percentage so no bread/pasta but I’m wheat free so it works well for me.