What can I make out of these ingredients ?

[Tirednortherner]

Hello

Going away in a few days so don’t want to do a food shop and want to use some of the stuff up. I’m vegetarian, looking for lunch/tea ideas. Thanks :

• red lentils
• chickpeas
• baked beans
• rice
• pasta
• bulgar wheat
• 1 potato
• noodles
• tinned tomatoes
• artichokes
• kidney beans
• onions
• frozen med veg
• frozen peppers
• frozen peas
• oats
• butter

I have a whole host of seasonings, stock cubes, oil etc. I can do a small supplemental shop but would like to try use some stuff up.

I don’t have a working blender but have pretty much everything else.

thanks

Bean chilli (kidney beans, chickpeas, tinned tomatoes) served with rice.

Second serving for lunch with a jacket potato.

Bulghar wheat salad with artichokes (buy fresh tomatoes, cucumber, herbs, feta or halloumi)

Pasta with frozen med veg (maybe also feta)

I would make a veggie taco filling with the onions, peppers, tomatoes, kidney beans and make burritos with the rice and buy wraps. I make enough to have nachos for lunch the next day with cheap tortillas chips and refried beans.

The sauce from this recipe

www.healthylittlefoodies.com/red-lentil-lasagne/

Or this lentil dhal

www.slimmingeats.com/blog/red-lentil-dhal

Thanks everyone, great ideas !