High fibre, inexpensive, quick dinners! Inspo please!

[KoalaPineapple]

looking for some inspiration! Need high fibre, healthy, inexpensive and preferably quick(ish) meals to make after work??

oh and preferably vegetarian or adjustable to add chicken/fish for the family (I’m a veg!)

thank you!

Veggie chilli - fry onion and garlic, chuck in tin of tomato, tinned 3 bean mix, sweetcorn and spices.

Bbc good food lentil ragu

Chickpea burgers
Stuffed sweet potatoes
Kidney bean curry
Tofu stir fry
Chickpea and coconut curry
Spiced veg tagine
Greek bean stew

I just posted this on somebody else's thread, so I'll just copy it here as it's so relevant!
Since I often cook the protein separately, it's easy to do vegetarian or not.

"Something super simple and healthy I do at least once a week is fill a big pyrex dish with chopped vegetables and a light seasoning, tonight is mixed peppers, courgette, tomatoes and red onion, then serve with a simple protein of choice.
Takes very little prep time, just decent knife skills to be a bit faster! In the oven for an hour, stir it a couple times and done.
Depending on what protein you add it can even be cooked on top, (only one dish to wash!!) I often add feta to potatoes, peppers, chickpeas and onions, or vegetarian sausage cooks fine on top.
Mix match with seasonal veg, just cut harder veg smaller to cook evenly."