What can I do with frozen tuna steaks

[BumperliciousIsOneHotMother]

I have some frozen tuna steaks that say "best cooked from frozen" so that rules out a marinade which is what I would have done. I never cooked tuna before so just wondering if anyone has any ideas before I go shopping later?

Thanks

straight into the oven. Bake in foil to keep moist.

Make lots of fresh salsa to spoon on top when cooked through.

avocado/mango/onion/lime juice/coriander leaves & chili
or
Tomato/yellow pepper/onion/lime juice/cumin powder
or
various chopped herbs/onion/pickled gherkins or capers/olive oil and lime juice

Baked potato or yams

ooh i done lovely dressing to go over tuna steaks

balsamic tomatoes

put tomatoes in pan in small amount of oil for 2 mins

i used small tomatoes halved around 15 you can chop 3 large tomatoes i used 15 small for 2 people

if you like chillis its nice with chillis added also

take out reduce balsamic vinegar untill thickish substance add tomatoes back into sauce and stir and then drizzle over tuna steaks

6 tablespoons balsamic for 2 people

Thanks for the ideas. I love balsamic vinegar but dh has a pathological hatred of it!

three or four large onions sliced thinly

cook these gently in heavy bott saucepan with loads of olive oil and a pinch of seasalt. Can add a squirt of tomatoe puree.

when onions are translucent chuck in tuna steaks, cover and simmer for another 20 or 30 mins, (maybe longer for frozen tuna??) just make sure the onions don't burn.

Serve with new potatoes in their skins.

My suggestion was going to be to defrost them

but having read the thread I would go with someone elses. They do sound more exciting.