when you go from not enough fruit and veg to lots and lots .. do you get .... ahem ...

[Twiglett]

wind?

Yes. And possibly the runs. Depending on what you're eating.

Enjoy your fibre.

no, no, never

oh pardon me

Oh yes...

what about headaches and dizzy spells?

'snot good for you this healthy eating lark is it

Headaches and dizzy spells will pass in a couple of days - much more likely to be caused by lack of water, caffeine or nicotine withdrawal.

Are you detoxing? Or just thinking about it?