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Great nutritional recipes EGG, DAIRY, NUT FREE

3 replies

SkyePilot · 05/03/2022 19:57

My son is allergic to all 3 mentioned in thread title...I'm after easy nutritional recipes free from all of the above, particularly snacks and meals!

OP posts:
Fivemoreminutes1 · 06/03/2022 11:02

Tuna spaghetti
Butternut curry
Aubergine curry
Burgers
Stir fry with rice noodles or wholewheat noodles
Tagine
Chicken traybake
Secret veg meatballs
Prawn pilau
Vegetable paella

Peckhampalace · 07/03/2022 10:56

I tried these yesterday (gluten free vegan) in preparation for a bake sale where we want to accommodate as many diet requirements as we can.
frommybowl.com/savory-zucchini-muffins/

Worked well and also adapted a sweet version using apple, banana, dried fruit and spices.

Recipestotry · 07/03/2022 13:04

These chicken zucchini poppers are healthy, juicy and tasty www.onelovelylife.com/chicken-zucchini-poppers-gf-df/#tasty-recipes-21988-jump-target

This is really yummy, I omit the honey to make it healthier and usually do with broccoli and mushrooms instead of asparagus. www.delish.com/uk/cooking/recipes/a29482782/one-pan-balsamic-chicken-and-asparagus-recipe/

I really like this and its a way to get some veggies in - you can easily omit the cheese www.delish.com/uk/cooking/recipes/a28895331/primavera-stuffed-chicken-recipe/

A flavourful salad but I omit the raw garlic as thats strong natashaskitchen.com/avocado-corn-salad/

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