I'm looking for recipes that all the family can eat, that are around 400 cals per serving.
I don't want to have to cook differently for me and the rest of the family - so I'd also be happy for meals where I have a slightly smaller portion and add more fresh veg/salad for me.
Haven't calorie counted for a while, and when I did I tended to resort to ready meals as my dcs were cooked for by their nanny, whereas now we all eat together, so I need some inspiration!