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Festive keto no sugar recipes please

2 replies

SleepQuest33 · 29/12/2021 13:07

I am in desperate need for ideas please!
I have a guest coming for new year that cannot have any sugar (medical condition), so no carbohydrates whatsoever.
I tried today making crepes with coconut flour (followed an online recipe) and it was a disaster so that’s out!
Does anyone have a tried and tested nice festive recipe (savory) that I could try? Getting a little worried that I’m going to starve my guest!!

OP posts:
DistrustfulDinosaur · 29/12/2021 18:04

I'd avoid any versions of breads or savoury baked goods as they never taste as nice when made with coconut/almond flour and the texture is always a bit odd. Prawn cocktail would make a good starter, just omit the tomato sauce to avoid sugar. So mayo with a hint of lemon juice and a spinkle of paprika and black pepper.

Cauliflower cheese (made with cream cheese and a glug of double cream rather than the traditional flour roux) or braised red cabbage are my go to sides when I'm eating keto. You could serve with some low carb green veg (sprouts/broccoli/asparagus/green beans) and some nice meat like steak or perhaps bacon wrapped chicken?

If your friend can eat sweetners and you can source a suitable chocolate, then I highly recommend this brownie recipe. It's so quick and easy to make and the texture is excellent for carb free baking: www.ruled.me/flourless-keto-brownies/

SleepQuest33 · 29/12/2021 20:15

That’s great! Thank you very much for those suggestions.

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