For the last five years or so I have been having two fried eggs for breakfast with either fried mushrooms, courgettes or spinach. This reduces my tendency to get really severe sugar crash hunger. The only drawback is that having so many eggs for breakfast pretty much precludes the possibility of eating eggs at other meals, and the occasional omelette for lunch might be nice.
I don’t really want to eat any more meat or fish than I do already. It needs to be filling and very low carb. Any ideas?