Super Healthy Recipes?….Go!!

[Blossom4538]

Please spam me with your ideas for healthy dinners! Thanks xx

Chicken stir fry

Sauce: mix 4 T soy sauce 2T honey 4 cloves garlic and 1t grated fresh ginger.
(Serves 4 - increase or decrease as you need)

Slice and stir fry in sesame oil on a high heat 2 chicken breast. Remove from pan
Slice and stir fry on a high heat 4 spring onion, sliced carrots, red pepper, celery an broccoli until cooked. Add chicken and sauce and heat through for a couple of minutes

Serve with rice or noodles Change out the veges to suit you

Also the bbc good food website recipe for Dahl with sweet potato and spinach

Poached salmon fillets with steamed tender stem broccoli, and cubes of roasted butternut squash (in olive oil and some spicy seasoning).

(it's simple to throw together too)

www.onegreenplanet.org/vegan-recipe/sweet-potato-and-tomato-red-lentil-dal/
^this is delicious and not faffy. I sometimes make it without the coconut milk and it is just as good!
One caveat, add the tomatoes at the same time as the lentils--then they still have some shape.