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Sourdough easier to digest?

2 replies

minnie465 · 19/03/2021 09:36

Do you find it easier to digest than shop bought bread? Have just started to make my own. I've noticed that I don't seem to get bloated etc afterwards like I do with normal bread

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lastqueenofscotland · 19/03/2021 12:20

My DP finds this I think it’s something to do with it already being slightly fermented

minnie465 · 19/03/2021 14:45

@lastqueenofscotland I've eaten half a loaf today Blush no ill effect yet. It's definitely worth the effort of making it

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