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Food/recipes

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Meal prep ..

1 reply

ilovethecold · 03/01/2021 15:05

I always like the order batch cooking some lunches for the week in some containers I see some receipes with chicken and fish , does it really stay fresh for that long?

OP posts:
SilentlyLaughing · 03/01/2021 17:20

Not safely.

Tips on Food Storage & Reheating Meals

When prepping for the week, the maximum that I recommend preparing in advance is 5 days worth of food. Keep up to 3 days worth of meals in the refrigerator and freeze the rest of the meals
The temperatures of your refrigerator and freezer, as well as the types of containers you use, are vital in preserving freshness of your meals

I would only do 2 days tbh as per link but I’m very fussy with food.
www.nhs.uk/live-well/eat-well/how-to-store-food-and-leftovers/

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