Ideas for no bread lunch please

[LamingtonBear]

Would anyone like to share ideas for lunches that I can eat without cutlery and preferably low in carbs? No meat, but open to fish ideas.

Also, not hot, as often get distracted at work, or eat while travelling.

Not much to ask

You can use lettuce leaves instead of bread, like a taco!

When I was doing low carb I’d make a bit of a picky lunch so a pot of chopped up chicken, a couple of egg muffins, cubes of cheese etc.

• vegan summer rolls with a satay sauce
• sushi (I recently did a lesson at yo sushi)
• home-made coldslaw (I add cabbage, radishes, carrot, mayonnaise, onion and lots of seeds and nuts)

I'm currently doing a keto diet. I've discovered hi-lo wholemeal bread from sainsburys. The slices are tiny, but very filling. I've never enjoyed buttered toast so much since finding it! Worth a try if its just the carbs you are cutting. There is another low carb bread from waitrose called livlife, but everyone time I've gone, they have run out!

I like the idea of lettuce bread.

Why no cutlery?
Im just being nosey but I can't think of a reason!

Fritata?

Soup to be drunk from a thermos?

Omelette wraps
Frittata
Crustless quiche
Aubergine bruschetta/pizza
Cold cauliflower pizza

Hummus and veg sticks? I always like that for lunch feels like having party food

Boiled egg
Falafel and hummus dip
Cheddar cheese and apple/grapes/celery
Feta and olives
Mozzarella pearls and cherry tomatoes
Quorn cocktail sausages and dip
King prawns with sweet chillI dip

I make little egg muffins, sort of like crustless quiche. Eggs, cheese and ham/chorizo but you can of course leave the meat out. I make a batch at the weekend, half in fridge, half in freezer so they last the week.

@chutneypig we make these for breakfast but they don't seem to last very long as they are too tasty 😂