My daughter (7) does swimming lessons after school on a Wednesday.
She finishes school at 3:30 and her lesson is at 5:30. She's only just moved to this time so trying to figure out what is good for her to eat and when?
I'm thinking once she gets home she can have a light dinner, then something snacky but healthy after swimming?
Do you think I have that the right way around? Or should she snack before then light dinner?
And any ideas of snack/light dinner options? She doesn't like banana! 