Please help me "resolve" a slight dispute in our house - roughage/dietry fibre.....

[TheQueenOfQuotes]

what foods would you say were high in it???

It's not really a major dispute - infact we haven't actually got even slightly heated over it, but DH and I seem to have slightly differing views as to what could be described as it.........

Wholemeal foods, I htink.

fruit and veg - things with skins that you eat,all the bits that come through after digestion
things with bran

And bran.

are baked beans????

and oats and beans...

yes,deffo baked beans !

Yes, beans are.

fruit
veg
bran
pulses
wholewheat things (bread, pasta, rice)

YES YES YES YES YES - thankyou I thought baked beans but DH disagreed

I think baked beans were stars of the F Plan diet which was all about fibre