My 16 yr old has Celiac and has been a vegetarian since she was 10. I am looking for more easy gluten free veggie options, or where there is a meat option for the rest of the family with a veggie option for her. We eat almost anything except my 13 yr old son is not a big fan of fish but likes seafood. He is 5’ 10” and still growing so hearty recipes are most appreciated. I would like some stews as I never have done them and one pot receives. We generally are not heavy meat eaters but my son loves steak and beef.
Typical meals we eat: tacos, pasta, chili, Indian curries, ramen, Shepherds Pie, paella, bratwurst etc. all with a veggie option and side salad. I don’t know how to do a good stir fry and would like tips.
Thank you!