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healthy bars/ recipe to loose wight

3 replies

lilli30101968 · 15/10/2019 12:08

Hi someone can recommend some healthy bars for snacks and some recipe to loose weight . Thanks

OP posts:
Blondie1984 · 15/10/2019 17:44

None of the bars out there are particularly great as they’re often full of sugar - be it from dried fruit or other things - you’d be better off with a few oatcakes (you can get flavoured ones) a natural yoghurt or a Babybel
The only ones I’ve seen which are not too bad are called Boka - you get them in Sainsburys

For weight loss, The Hairy Bikers have some good recipes

lilli30101968 · 16/10/2019 13:09

Thanks Blondie .

OP posts:
Myshitisreal · 18/10/2019 12:20

It all depends what 'rules' you are following, as to how healthy they are. These compared to normal banana bread are great, they're hearty and filling, you can use a bit less honey. Very little added fat also. I add whatever dried fruit/nuts/seeds I have in and use 4 bananas. I also add half tbsp cocoa powder. They freeze well also but do store them in the fridge if not frozen. I make a drizzle for the top and add toasted coconut but they are great as is

www.lovefoodhatewaste.com/recipe/peanut-butter-and-banana-flapjacks

I have anther recipe which is basically cocoa, dried fruit, nuts seeds. I can't remember where I got it from but they're great also. Would you like me to post??? I call them num nums 😂

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