Anyone fancy a paleo thread?

[CanISpeakToYourManager]

Just started eating paleo again as it suits me, and wondered if anyone fancies a thread.

This morning I've had and omelette with potatoes and bacon. I use tinned new potatoes and put chop them up.

Potatoes? Paleo?

Yes. My Dr prescribed low carb paleo for my health, with potatoes and occasional rice. Makes it much easier. Not sure I have quite got the hang of the low carb bit yet.

Potatoes and rice are not paleo or low carb

Some paleo/primal writers do recommend maintaining your resistant starch intake on a paleo diet as it’s important for colon health , so potatoes are a good option for that, especially cooked then cooled. And plenty of them say occasional white/sushi rice is fine. It’s just important not to be too doctrinaire and find what works for you.

The worst named diet ever.

You want a real Paleo diet go and forage. You are either eating meat, fruit (probably berries) or roots.

Rotten bone marrow clawed from the carcasses of abandoned kills on the African plains?

Tasty!