Gourmets on a diet - what do you eat?

[puffling]

DP and I cook a big meal every night but now we're getting a bit lardy. I don't like diet products and I like good food. Any ideas for some delicious low fat evening meals?

You can eat good food without it being fatty and making you overweight. You can use herbs and spices to pep thing up. Or you could try the simple tactic of reducing the size of the portions you prepare and therefore eat.

I haven't looked at it properly but have you heard of Fat Girl Slim?

Thanks Suew that sounds like the thing.

ah yes
i am such( well on behalf of dh)

grilled fisha nd LOADS of varied veg.

last night i ( alone dh away) had tuna marinaded in ginger nad terriyaki ont he bbq then mounds of green beans( dads garden) and broccoli

tonight am havign cod fillet freid( in lowcal olive srpay) wiht a warm suace veierge type hting of capers vinegar and mayeb a smidge of butter with mashed sweet potato

also grilled or roasted chicken wiht a curst
dh thinks i am mad on crussts!
let me knwo if you wnt any recipes

also pasta wiht fish sauces - crab, sardine etc

Hey,

Snap Puffling! Good thread, would love some recipies too cod, if you're offering!

Trout with almonds and maybe a nice salsa on the side

Tomatoe, avocado & mozzarella salad (with black olives & capers) and smidgeon of dressing

salmon with a pesto crust (cod reminded me of this one)

that book looks great, suew.