240g Tuna steaks, foil wrapped, baked...for how long

[Berrie]

?

I would not bake - I would flash fry - don't want to overcook

ah...how long is a flash?

Really really hot pan - little oil

Put steaks in - cook on one side and then on the other so the outside is cooked and the inside is still pinkish.

Oooh I like the sound of them bakes actually.

What do you do pop some tomatoes, peppers, onions, mushrooms, oil in and kind of steam them in all the juices...(I just made all that up but it sounds good)....

Thanks, waiting on the pots then I'll have a go!

Oh ec, I have the frying pan ready, though they are all wrapped in the foil...mmm decisions decisions...

what did you go for?

flash fried, very nice thanks!