Light tea ideas!

[stressedoutfred]

Hi

My 9 year old is just starting to have more school lunches so I'm thinking of different light teas I could make for him?

Sandwiches
Soup and crusty bread
Salad, new potatoes , cold meat

Any other ideas?

Thanks!

Jacket potato
Egg/beans on toast

Jacket potato with beans or tuna
Beans on toast
Egg and soldiers

Frittata

Omelette
Macaroni cheese
Chicken Caesar salad
Sardines on toast
French onion soup with cheese on toast

Mine always eat a 'proper' dinner - school meals are tiny and they are always hungry. Not helpful, sorry!

Home made bean burgers without a bun and some salad-y bits on the side

Bruschetta with various toppings

Ploughman’s

I would probably still offer a normal meal ...you can never be sure how much they actually get/eat and then they are normally running around at break/lunch time plus they are still growing

Thanks everyone!

I'm not expecting the school lunches to be overly filling but DS is a creature of habit and feels short changed if he doesn't have a sandwich ( or something similar) once a day! I'll add bits to it to pad it out

tortilini with a little sauce
omelette
fish cakes and wedges
little filled wraps
muffin or wrap pizzas
lighter pasta meals.
frittata
rosti
bolognase mince on toast
cereal night!
cheese on toast.
scrambled eggs.
hash
fillet of salmon and salad or veggies.
veggie fingers or burgers.
jackets.
bacon leeks and peas over potatos.