hi - i bought a chilled vegan curry dish - really just a sauce with some soya pieces - no rice included.
it's in a flat shallow rectangular tray but i only want to microwave 1/2 of it - by mistake i put it into the freezer instead of the fridge.
so would it be ok to thaw it in order to separate out 1/2 to MV & then refreeze the remaining 1/2 again to use in a couple of weeks?
ps - the meal is not cooked from frozen.
thanks