Ideas of healthy high fat foods.

[TitsalinaBumSqoosh]

I'm trying to compile a list of healthy high fat foods for DS, he's on a medically prescribed very high fat diet and he is wanting to make sure the fats are healthier than he's been currently been eating, salt isn't son issue but processed sugar needs to kept low. So far I've got,

Seed and nut butters,
Seeds and nuts
Eggs
Avocado
Hummus
Cheese

Can anyone add to our list.

Olive oil/avocado oil
Coconut cream/oil
Oily fish like mackerel

Oily fish like mackerel

High fat meat cuts?
It might be worth looking at ketogenic diet stuff online for some recipe ideas?

Peanut butter
Olive oil eg dressing on salad, veg roasted in olive oil
Greek yoghurt - full fat

Shit that was already said.
Tofu, edamame,flaxseed ( in porridge or yoghurt)

Almond butter, cashew butter and so on

Pork belly rashers
Cheese
Oily fish
Nuts
Eton mess
macaroni cheese
aubergine parmigiana (has a ton of olive oil in it)
home made pesto - ditto and lots of cheese and pine nuts

Bananas and potato are the heavier calorie fruit/veg

My best ever high fat dish is the old Delia recipe for Eggs Alpine

Turn on the oven
Grate enough cheddar to fill a gratin dish 1 cm deep
gently crack 3 eggs per person onto the cheese
grate another 1cm of cheese over the eggs
salt and pepper to taste
bake in the oven till the eggs no longer wobble

eat with fresh bread and maybe a salad

Go to the low carb bootcamp topic and have a look at the recipe thread. Pages of high veg high fat stuff

All berries are low in sugar by the way. But also low calorie

Full fat milk shakes or even gold top milk shakes.
Proper butter.
Peanut butter in milk shakes

Linda McCartney mozzarella veggie burgers
Fish pie with real cream, butter, full fat cheese
Mac and cheese with full cream/ full fat cheese

Pate : ardennes, chicken liver, any of those - loaded up with fat

I know this isn't what you asked but if you struggle to get your son to eat enough consider using ground nuts. Once ground to a fine powder they can be added to all sorts both sweet and savoury without adding volume. For example stir through casseroles, combine with cheese and breadcrumbs to top a pasta bake, add to pastry etc.