Hi all, looking for some advice on feeding my 4yo.
We used to have a small lunch (sandwich, wraps, soup for e.g.) and a hot tea (pasta, sausages, fish fingers etc). But now she's having a hot lunch at school, so I feel like I shouldn't be giving her another hot meal at teatime.
What do you do? Is school lunch substantial enough to be her main meal? She's not a waif, so I'm wary of feeding her too much, but I want her to have enough veg etc at the same time... Any advice appreciated.