Coconut flour

[Millielovehart]

Anyone have any easy ish recipes for coconut flour please?

Open bag. Open bin. Pour in. Start again.

Vile stuff, sorry!

But if you do use it (I prefer almond flour myself), a little goes a long way. So if using it in cakes/muffins, just start with a tablespoon, mix it in and leave it to stand; if the consistency feels right then bake it, if it seems sloppy after a while then add a bit more. It's definitely an acquired taste. You need more eggs to balance it.

Oh really? I thought it would be nice as I like coconut and being on a low carb diet.
I bought almond flour too but everything I've tried with that tastes weird..

I love stuff made with almond flour but it's so expensive! I'm after good coconut flour recipes too. It can have a claggy, gritty texture but it has worked a time or two. Can't remember what I made with it though.

I mix some into my porridge and it's lovely!

Have a look on the Sukrin website - there are recipes using coconut and almond flour on there

I made this coconut bread yesterday which is low carb. I used xylitol instead of stevia because that's all I had but next time I wil try it with no sweetener at all. I think it's delicious - even better on day 2 (a tiny bit eggy straight out of the oven). Very healthy though and all the family liked it.

www.thecandidadiet.com/coconut-ingredient.htm