my dd is 7 !/2 months and wanting to know when aloud to give her cows milk?

[shazzaronnie]

my dd is 7 and a half months would like to know at what age they can have cows milk??

In food from now, as a drink from one.

what sort of foods would you give it in?

Porridge, mashed potato, in a white sauce on fish, etc, etc.

thankyou its a great help :0