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Nutritional yeast flakes

11 replies

babyconverse · 27/05/2016 19:47

Bought some to make vegan mac n cheese - I'm allergic to dairy - and wondering if people have good recipes which use them?

I have to say I'm very intrigued as they seem quite yummy - but I really need to stop eating them out of the tub.

OP posts:
ComaToes · 27/05/2016 19:53

They're nice sprinkled on pasta with tomato sauce (red lentil bolognese is especially good).

Blondie1984 · 27/05/2016 23:20

Try the Deliciously Ella website - i imagine she must have a few

whois · 28/05/2016 13:38

Search for recipes with 'nooch' because the Americans call it that.

I bought some to use in vegan stuff and found them disgusting! Even the smell of the pack made me want to retch!

whois · 28/05/2016 13:38

You can make a vegan Parmesan with nooch - that might be good if you are dairy free.

mommybunny · 28/05/2016 20:47

The Oh She Glows website has some recipes with "nooch" in them. Where did you get yours if I may ask?

kennythekangaroo · 28/05/2016 21:01

I add them to lots of pasta dishes. You can make a cheese-ish sauce with them. They thicken up tomato sauces nicely too.

glub · 28/05/2016 21:06

I don't have any recipes sorry just a warning not to eat too many in one go! I once had three tablespoons - an overdose of one of the b vitamins. It passes with a drink of water to help flush it through but very unpleasant nonetheless

babyconverse · 30/05/2016 02:50

Independent health food shop I'm afraid - but I have seen them on amazon in the past too

OP posts:
bigboypants · 30/05/2016 10:57

I just got some of these as my dd has a dairy allergy and I'm making a gradual move towards a vegan diet.

I made a 'parmesan' with them from the Minimalist Baker blog and then used some of that in some pesto. Had the pesto on a pizza with a bit of tomato sauce and some roasted veggies and sprinkled some more of the 'parmesan' on top when it was done. It was pretty tasty and I didn't have that horrible greasy bloated feeling I normally would after a pizza.

EDisFunny · 30/05/2016 11:07

They make a delicious vegan gravy - loads of recipes on line.

whois · 30/05/2016 11:22

I got them from Amazon mommybunny

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