My DH travels for work a lot and I'm finding that I increasingly don't eat properly when he's not here. I just can't be arsed to make a meal. So tonight I had a tin of soup (because I was starving otherwise I probably wouldn't have bothered) and now I've been sitting here picking at cheese, had a handful of pecan nuts, a banana...
Because I can't be bothered to make a meal just for me, I end up eating far more because I nibble on things. Occasionally I do cook myself a proper meal but it's mainly because I know the kids can have the leftovers the next day.