What are the worst culprits for additives and e numbers??

8 replies

juicychops · 29/10/2006 17:38

Im trying to cut out all foods with e numbers and additives and crap from my ds diet as he's having a lot of behaviour probs. What are the main things and the most unexpected things that should be cut out?

OP posts:

madmarchscare · 29/10/2006 17:40

fruitshoots

madmarchscare · 29/10/2006 17:41

Seriously though, I found that cheese flavouring made DS act quite strangley. I bought 'E for Additives' and it confirmed it could disurb sleep too.

madmarchscare · 29/10/2006 17:42

available \link[http://www.amazon.co.uk/s/ref=nb_ss_w_h_/026-8345302-7892410?url=search-alias%3Dstripbooks&field-keywords=E+for+additives&Go.x=12&Go.y=16\here}

madmarchscare · 29/10/2006 17:43

fek, try here

misdee · 29/10/2006 17:49

the dirty dozen

it may be a dail mail article, but its the ones you need to avoid.

Original poster

juicychops · 29/10/2006 18:02

thanks i might buy that. looks like what i need

OP posts:

Original poster

juicychops · 29/10/2006 18:05

thanks misdee thats scary!! think il make a list of them and keep it in my bag and check everythin that i buy from now on

OP posts:

elclose · 30/10/2006 07:52

hi if you go to the organix website you can get a free credit card size list of the dirty dozen

Flip