Kale

[Shoveyourpiano]

I love kale but can't seem to master the cooking part so it tastes good.
Anyone got any easy healthy recipes please? Thank you

some nice recipes on the Graun website here I did the kale braised in coconut last week and it was lovely.

Thinly shredded, steamed for about 15 mins, served with butter, lemon juice and black pepper.

I usually fry it for hardly any time at all then add soy sauce, sesame oil and a little bit of sugar or xylitol. It might be nice with crushed fried garlic too and a few cashew nuts added.

I really like A Girl Called Jack's recipe for kale pesto. It freezes really well too.

Or I usually just steam it gently.

Coat a few roughly chopped handfuls in a small amount of oil and salt, spread out onto a baking tray and roast. Delicious! Watch like a hawk though to be sure it doesn't go too brown, (bitter).

Make kale and chorizo broth. I think the recipe I follow was a bbc food one.

Thank you, made a soup and some 'chips'