Anyone know the calories in a Greggs Pasty & a Greggs Iced Donut?

[BBWBabeLisa]

Feeling like a total blimp. Am stressed out coz DH is leaving tomorrow for South America for 2 monhs and I binged big style today.
Can anyone tell me how many calories are in Greggs Cheese & Onion Pasties and their iced ring donuts?

Ta. Lis

Cheese and Onion Pastie

Calories (kcal) 354.5
Carbohydrate (g) 27.9
Sugars (g) No Data
Protein (g) 6.9
Fat (g) 23.1
Saturates (g) No Data
Fibre (g) 1.4

Argh doen't make good reading, I love them.

Iced ring Doughnut (not specificaly Greggs)

Calories (kcal) 383.0
Carbohydrate (g) 55.1
Sugars (g) 30.7
Protein (g) 4.8
Fat (g) 17.5
Saturates (g) 0.0
Fibre (g) 0.0
Sodium (g) 0.2

Info for pastie was a greggs one.

Thank you for that. Doesn't make good reading at all, especially considering I had two of each!!