Quick food question please!!!!

[TambaTheVampireSlayer]

I am baking fresh tuna with lemon and garlic at the moment. its been in the oven 10 mins

The potatoes have been boiling for a few mins

I am also doing brocoli and carrots

Just realised that it will be very dry - how to remedy that please!

And also how long does tuna take to cook? Its wrapped in foil on 190 atm

Where's yer fishy bites then oh fishy one?

Thanks for the link Mercy

have bumped

oi tamba
STEAMED SOY FISH is great and so quick
i steam it int he oven in a bifg foil parcel

"Ingredients
Serves 4
Prep 10 min
Cook 15 min
600g firm, white fish fillets
Sea salt and pepper
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice wine or dry sherry
1 tsp caster sugar
1 chilli, shredded
2cm knob ginger, shredded
1 garlic clove, crushed or sliced
2 spring onions, finely chopped
Coriander leaves for serving
METHOD: Cut the fish into bite-sized chunks and toss in salt and pepper. Combine the soy, sesame oil, rice wine, sugar, chilli, ginger, garlic and half the spring onions, and toss the fish well. Steam over simmering water for 10 minutes until cooked, turning the fish once. Scatter with coriander and remaining spring onions and serve with the juices, and steamed rice.
"

That looks really good. Will deffo try that, I love all different types of fish but have never cooked it - until today!

My cod is yellow though?

is it
then its haddock surely

oi this is nice here - looksharder than it is

here

I would like a recipe for fish that doesn't taste fishy. I hate it but think it should be on the menu chez Gill for its nutritional value.

Does your soy recipe mask the fishiness?

oi tmba let me knwo if oyu want any more fish things
since dh was diagnosed as low cholesterol we hav e ltos more

ooh eys and hteres chilli in it
ti tastes as fishy as say fish fingers do btu with a lovely soy chilli coriander thign going on

and gill that one i linked to has NO inkling of fish at all

Must give them a go then.

oi tamab want a gordon ramsey recipe?
tis FANTASTIC for bbq chicken - cheap ( drumsticks are) and so ahead ish and i tend to lick my plate afetr it.

Bbq chicken

For the marinade
3 garlic cloves, crushed
6 tbsp tomato purée
4 tbsp balsamic vinegar
4 tbsp dark brown sugar
4 tbsp Worcestershire sauce
1-2 tbsp Tabasco sauce
2 tbsp Dijon mustard
1 tsp smoked sweet paprika
1 tbsp chilli powder
olive oil, to drizzle
8 free-range chicken legs, trimmed of excess fat

1 In a bowl, mix together the marinade ingredients. Spread over the chicken and leave to marinate for at least an hour or overnight.

2 Scrape off any excess marinade from the chicken pieces and drizzle with a little olive oil. Place on a hot barbecue or grill and cook for about 25 minutes, turning occasionally. When browned, brush the chicken with the marinade and cook for another 10-15 minutes, turning and basting frequently, until cooked through. To test if the meat is done, insert a small knife into the thickest part of a chicken leg ? the meat should no longer be pink at the bone.

If you want to cook this in the oven, bake the chicken legs at 200C/Gas 6 for 30-40 minutes until cooked. Baste with the marinade 10 minutes before the end of the cooking time.

id do less chilli htough

Sounds fab

Keep em coming!

I am determined not to go back to processed crap!

I am intrigued to know what you ate before Tamba?

Umm

Pizza

and stuff like tinned potatoes, instant mash etc never cooked anything fresh

Tis great you're enjoying it so much