Healthy snacks for busy mum/kids

[littleraysofsunshine]

I have little time in the mornings, three children 3.5, 22m, and 12weeks. I want to get back to healthy food and snacks for them and me especially as I'm breastfeeding so food on the go for me! We always seem so rushed lately that most mornings it's yoghurt or toast for the two, then nothing for me.

Snacks, they won't touch healthy thinks like salad, tomatoes, cucumber, cooked veg, etc. sandwiches even get wasted. They love egg and beans but can't have it all the time!

I'm rubbish for the above too, I find my body craving chocolate or biscuits, short energy bursts. Any tips?

I used to have the same problem when DD was younger because he and reflux so I couldn't put him down much between feeds. I bought a smoothie maker and would blitz up a smoothie packed with bananas and mixed fruit the night before and put it in a flask. That way if I couldn't make myself something as soon as I felt hungry I could at least get some energy from drinking the smoothie