Does anyone have a good recipe for sweet and sour chicken?

[Toowittoowoo]

I really fancy having sweet and sour chicken but I've looked on the Internet and the recipes all vary enormously.

Does anyone have a reliable recipe?

I like the hairy bikers diet recipe. I don't think it would serve 4 people though, I get 3 (adult) portions out of it.

I like the hairy bikers one too, in fact I'm making it tonight with prawns instead of chicken.

Distracted Housewife blog has a good one for the slow cooker