Smoothies - help me with these fruits please........

3 replies

looneytune · 14/06/2006 19:38

Hello

New to smoothies and experimenting. Done strawberries with milk, strawberry and banana with milk/fresh orange.

Now, this is what I have. Help me mix and match the fruit and tell me whether milk or juice should go with them. Looking forward to a yummy smoothie tomorrow please :)

Peaches (lots)
Strawberries
Bananas
Galia Melon (1½)
Mango (2)
Kewi (4)
Apple (although don't think this will be good for smoothies?)

Over to you :)

OP posts:

roisin · 14/06/2006 19:54

PINK BANANA
2 bananas
8 medium strawberries
10 tbsp apple juice

EVE'S DELIGHT
2 mangoes
2 apples
8 tbsp apple juice

SIMPLY TROPICAL
2 mangoes
1 banana
10 tbsp orange juice

PANANA
3 peaches
2 bananas
10 tbsp apple juice

These are just a few ideas to get you started. Just experiment and see what you like.

These recipes are from \link{http://www.amazon.co.uk/exec/obidos/ASIN/1904292232/qid=1150311208/sr=8-1/ref=sr_8_xs_ap_i1_xgl/026-8422753-9602853\the big book of juices and smoothies}, which is great for some inspiration.

It also has loads of suggestions for creamy smoothies using natural yoghurt.

Enjoy!

Original poster

looneytune · 15/06/2006 15:31

Wow, you star!!! :) Thanks for the link too!!

OP posts:

nicnack2 · 15/06/2006 15:33

i love bannanas and freash orange.

Flip