I made this up yesterday and it vair nice

[sashh]

So I had in

pork loin chops and wanted something that wasn't frying / grilling them.

I got a big pyrex dish, put the kettle on and put the following in the dish

1 onion sliced
1 pepper sliced (it was yellow but I don't think it matters)
A bit of cabbage sliced (don't think this added much)
a veg stock cube
2 teaspoons wholegrain mustard
2 teaspoons of apple sauce
a dollop of sweet chilli dipping sauce

I poured over the hot water, so there was about 2in in with the veg.

put foil on top (lost the lid) and put it in the oven for 15 mins, then took the foil off to get some colour into the pork and cooked for another 15 mins.

Mmm, sounds nice, although I love pork chops and would eat them with anything on.

My current favourite is to douse them with Thai 7 spice and soy sauce and put them in a slow oven for s few hours. They come out all sticky and spicy.

Am absolutely stuffed but would still eat both of those now if you put them in front of me