tuna "meatballs" to die for

[cod]

\link{http://www.waitrose.com/food_drink/recipes/recipesearch/recipe/0605r04.asp\and only 5g of sat fat}

and i used parsley instead of basil
you can do ti all ahead of time

will try this

i keep making cod;s fishy recipes and getting bug thumbs up form my boys:)

reall
t hey eat fish happily?
well doen p!

they woudl love to make this with oyu lots of squidging
do the breadcrumbe ahead of time adn freeze them

they love fish - one of the certain things they will eat

oooh discovered gorgeous simple accompniament to fish today...we had it with haddock....
runner beans with tomato suace

chop up a clove of garlic
fry it for a second
stick in a can of tomatoes
bring to boil then simmer for about 20 mins so it goes all thick

blitz some runner beans in microwave for 2 mins
stick into sauce for 1 minute
very nice

bump
the memory si still there

Yes that does sound good!

Are you meant to put sugar in a tomato sauce? Is that why mine always tastes awful?

ah yes
i always put a wodge in
makes it much less sour

its a fab combo

Thanks, will try that. SOur is the right word.

Gonna make that tonight sounds yum,
Balsamic vinegar is also good to take away sourness

going to make this on thurs and prepare on wednesday at some point

will report back

Did this at the weekend to and went down very well (as do a lot of those "leaflet" recipes I pick up at waitrose).

did this today

thumbs up all round:)

mush betetr htan you think eh?

definitely
dh saw what was for dinner and hmmm and haaaaa-ed as he does when he sees tomato suace and tuna

I did it with rice (as I ran out of pasta) and i think i would do it with rice again
all very yummy!!