How do you stop eating the kids dinner when you don't eat with them?!!

[Northerner]

Cause I've just eaten 3 home made chicken nuggets, 2 potato wedges and a floret of brocoli

Dh and I are eating at 7pm.

Where is my willpower?

Give them something you don't like! Cabbage, sprout and mature cheddar soup would probably be good for them, and let's face it, there's no way on earth that an adult would touch it.

cook something that you can put in a container and freeze for another day. You dont feel like you have wasted anything and it doesnt give you an excuse to scoff it

imagine some super hunk wathcngin you gorge on crap you dont need?

Picture yourself in a bikini, puts me off completely - combination of slight panic and nausea...