Gammon recipe - not in cola or honey

[attheendoftheday]

I need to cook a gammon tomorrow and have been looking for an online recipe, but dp has Crohn's disease and cannot have sugar in his diet, and all the recipes I can find are on cola or with a honey glaze. Can anyone suggest a way to cook gammon with no sugar?

Thank you!

you can boil it in water with a carrot and some onion. i would then roast fir a few minutes glazed with treacle and mustard. you could maybe just try a little wholegrain mustard?