I admit it (somewhat reluctantly) I use cook in sauces for bolognaise, curry, chilli, and well just about everything really. The thing is until recently it has only been for dh and I so the question regarding them being good or bad hadn't really crossed my mind. The question is are they appropiate for my ds (2.6) - his diet is very important to me and if I am 'poisoning' him with a jar or two of dolmio or the like then I want to know about it...