Can anyone suggest some snacks to boost energy levels?

[TheArtisticSlattern]

I am feeling quite tired but need some energy to keep going till dinner time, any ideas?

I thought of banana or Marmite sandwich.

needs to be something quick as I have to go out soon.

*TIA

Cheese and marmite sandwich? Yum.

Dried apricots!

Peanut butter on oatcakes.

The current Goop newsletter has just those sorts of recipes (I have a total unashamed girl crush on Gwynnie). The recipes look pretty good, you can see them here: goop.com/journal/make/196/small-bites