Why can't I find my rock cake recipe - URGENT HELP ME PLEASE WAIL

[Northernlurkerisbackatwork]

I've made them before but can't remember exactly where I had the recipe or quantities. Please help - QUICK! I need to put dd3 to bed soon and want to get this done first

britishfood.about.com/od/recipeindex/r/rockckaes.htm

britishfood.about.com/od/recipeindex/r/rockckaes.htm

Thanks!