my 3yo DS will only eat pasta & pesto, fish fingers and baked potato and cheese. He has yoghurt or egg on toast for breakfast. This probably sounds OK but he won't eat most staples such as rice, meat, fruit, veg, sauces of any kind, or even beans on toast. When i mention mealtimes I seem to spark tears, tantrums or general moaning. Also I know he can use a fork, but he won't use one. DH stokes food into him like a baby , despite my thoughts that this is preventing him from progressing.
DH and I love food and eat a wide variety of it, with gusto. I never thought my son would be a food-phobe. What have we done wrong, and what can we do to encourage him to try other things?