what can I eat tonight in Indian Resturant that isnt "too" fattening.

[tiredemma]

on a serious diet as i have put on two stone in two years and want to shift it desperatly.

off out with friends tonight to indian, dont want to interrupt my good dieting. what can i order that wont make me put on weight and be disgusted with myself??

tandoori chicken

really?

or chicken tikka without the sauce ie not chicken tikka masala

Tandoori chicken, but not with any rich sauces

eat small portion. small rice. chicken good to. lentils?

yes tiredmama - -tandoori chicken is marinated and grilled/ put in a tandoor.

NO rich sauces and no naan bread though

thanks, dont have to sit on my own eating salad leaves then.

Yes, dahl would be good, very low GI

I would go for tandori chicken and a dahl

Actually that isn't true, I go for a mixed vegi thali, but I have an arse the size of the Hoover Dam, so don't do as I do

I used to have a flame grilled kebab (proper type of marinated chicken and chunks of veg on a skewer), plus a lentil based side dish and some raita.

there's something called a shishlak or similar which is barbequed meat. my mate who is always watching her weight has that with a big salad

Tandoori fish- which in our local is salmon. Then cos their portions are huge, I have the starter as my main course-with salad and a bit of something else.

Tandoori fish should be ok too

Sorry posts crossed!

mmmmm...... well i was very good, it was so tempting to have a tikka masala.

i had mixed tandoori ( lamb and chicken) with a massive salad.

well done!

I always have the hottest thing on the menu, packed full of whole chillies - they make your metabolism burn like a furnace!!