Oh just thought of another question, how do I use...

[adYAWNINGthexmastreemonster]

blackstrap molasses. I got it when ds was low on iron but he can taste it when I add it to his food and it is pretty foul. How can I disguise it cunningly so he devours it?

I have a lovely recipe for wholemeal pancakes, with molasses in them.

Otherwise, you could put it in a smoothie. Bananas, milk, maybe some berries, and molasses?