Please help! Vegetarian, and egg free meals idea's for 3years old please

[michaela20]

Hi, does anyone know any good meal idea's for vegetarian's but also needs to be egg free! ...oh and the child is milk intolerant, but drinks oat and soy milk.
Hope someone can help :)

I guess you are after vegan meals :)

sorry, meant to say vegan recipes!

beans on toast
hummus and pitta
baked spuds with beans/hummus
dahl
veg and bean or chickpea curry
veg crumble
veg pie
tofu- a good snack- cut into cubes, marinate in soy sauce, shallow fry

Yeah, i guess so! I havent worked with a child who is a vegetarian, allergic to egg and milk intolerant! doesnt leave much choice!

Thankyou for the ideas! :D

Mine love dishes with puy lentils - for some reason they get rejected far less than other pulses (can make stews, lentils with halloumi, lentil bakes, lentil burgers etc)

Stir fry with tofu

Wraps with roasted veggies/hummus

Pasta with tomato/bean sauce

Raw veg crudites with hummus

Soups/thick stews with plenty of bread for dipping go down a storm too

it took me a long time to work out that the best places for cake recipes for my egg allergic child was vegan sites (she grew out of it completely :) )

Thankyou :D

If you would like a "treat" recipe I can give you vegan cupcake recipe.

ooo, yes please :)