My FIL has been losing weight and feeling tired and we are concerned he's not looking after himself very well since his wife died 3 years ago.
He's quite a proud man and there's little we can do to advise/help (I would like to make sure he's going to the doctor but not sure how he'd react, and he doesn't tend to take much notice of our advice because we're young uns
)
But we did wonder about getting him a recipe book for christmas as he can cook what he knows to cook, we're just not sure he's getting a varied diet and that maybe he struggles with being bothered to cook just for himself.
He's a fairly adventurous eater - he enjoys chinese and west indian as well as traditional british food. Doesn't have access to very exotic ingredients but does shop in a big supermarket where they sell 'world' foods.
So I suppose we need a book with quick, simple but interesting dishes made with easy to obtain ingredients. Any suggestions?